POLAR CARDIO GX SYSTEM NOW AT DIRT
DIRT Fitness is pleased to announce the addition of the Polar Cardio GX System, a unique group exercise solution, to their already innovative fitness program.
DIRT Fitness is the only fitness program in Boca Raton, Florida to offer the Cardio GX system, a group exercise solution that enhances the training experience between instructors and their class participants. Cardio GX displays individual heart rate data onscreen, motivating members to exercise at the right intensity and get the most out of their workouts
“Through the use of Cardio GX, our group exercise classes will be taken to a higher level, offering a more dynamic and interactive experience for our clients,” said Kelli Musa, Co-founder of DIRT Fitness.
Cardio GX eliminates the guesswork – participants can see accurate, real-time information about their performance levels, rather than using perspiration or breath control to judge exertion and instructors can personalize and accurately evaluate each participant, helping them achieve optimal results.
So, how does it work? Participants will quickly and easily enter individual fitness information that will display onscreen throughout the session. This live data – which includes beats per minute, percentage of heart rate max. and intensity zones – appears onscreen at all times, in the context of others in the class. Cardio GX provides constant visual feedback, which motivates participants to push themselves or ease off accordingly to achieve personal goals.
“Cardio GX is going to transform our already unique program into an exciting environment that further promotes a sense of competitiveness among our participants,” said Anna Delgado, Co-founder of DIRT Fitness. “The Cardio GX allows everyone, from beginner to advanced athlete, to work at their own level, while encouraging them to do their best. When the class is over, participants will leave with a real sense of accomplishment and renewed commitment to meeting their fitness goals.”
“Our goal, at DIRT Fitness is to train the body to perform at its most efficient level by constantly challenging our systems. The Cardio GX system is a great companion to our program and we are excited to be the only ones in the area to offer it to our clients,” stated Musa.
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