Get A Dirt Trainer

GET A DIRT TRAINER

 

ANNA DELGADO

      • Certified Fitness Instructor : International Sports and Science Association
      • Certified Kick Boxing Instructor: International Fitness Association
      • Certified Group Fitness Instructor: American Sports and Fitness Association

Co-Owner DIRT FITNESS LLC.

Career Background: In the fitness industry for 20 years. Personal trainer for 12 years.

DIRT FITNESS : Founded in 2008 by Anna Delgado and Kelli Musa

BELIEFS: “Start with the mind and the body will follow.” Once you have that, there are no limits to where you can take your body, health, etc. As Kelli and I were designing the DIRT FITNESS program, we always knew we had to start this vision with nothing else but creating a passionate program for people. I, myself had such a passion for changing people’s lives. DIRT is my life. I am passing on the “DIRT” because its what I believe in!

 

KELLI MUSA

  • American College of Sports Medicine Affiliate
  • Certified Group Fitness Instructor:  National Academy of Sports Medicine
  • University of Hartford B.A in Marketing
  • Certified Olympic Weightlifting: American Fitness Association

Mother of 2 sons, Alec 16 and Evan 14, and spend a great deal of time raising them and enjoying them while running DIRT FITNESS.  My passion for fitness began in my childhood with strong gymnastic and sport skills.  Fitness and the concept of constantly challenging myself physically is somewhat innate.

My personal philosophy regarding fitness is to train the body to strengthen your ADL’s (Activities of Daily Life).  I am a firm believer in using your own body weight in a multi-plane of movement.  Core strength is truly the most important aspect to a strong and healthy body.  The “mirror muscles” will follow but it all needs to start from within.

I don’t believe that exercise should stand alone, and any program that only focuses on getting you “in and out” of the gym is not productive.  True fitness consciousness needs to stem from a program such as DIRT FITNESS, which promotes an supports a lifestyle of fitness, health, and wellness.

“To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear”

Boca Raton 561-447-0505